Knee Arthritis - How It Occurs and The Best Remedies to Ease It
The word arthritis refers to inflammation of the joints. Wear and tear of cartilage may results in osteoarthritis, and inflammation resulting from an overactive immune system results as rheumatoid arthritis.
Causes of Arthritis ?
Knee arthritis can be caused by wear and tear, or by forces on the joint, such as from an injury.
Symptoms of Knee Arthritis
1. Gradual increase in knee pain while climb stairs or stand up after sitting.
2. Swelling in Knees.
3. When you bend or straighten your knee, you may feel Cracking or popping sounds.
Remedies to ease with pain
1. Manage your weight
2. Avoid Heels
3. Regular exercise
4. Apply heat and cold pads to relieve pain and swelling
If pain and a loss of mobility are severe enough to affect your quality of life, you may consult orthopedic as early as possible.
For severe knee pain or other Joints problems Consult Dubai's Best Orthopedic Dr Rajesh Garg. Having more than a decade of experience in Knee and other joints disorders and their management, Dr. Rajesh Garg has treated a wide variety of patients successfully with either conservative and/or operative management.
